About Me
Spirit Tree Holistics was born from stress and burnout, on my part. From a need to change my life for the better, from a need to follow my soul's purpose. Some may call it a mid life crisis, the start of the perimenopause, trying to run a busy successful business, be the best Mum and Wife I could be. I was the same as the majority of women in the modern society. It was all too much and I was running on empty. So began my 'dark night of the soul', and that led me to Reiki. I didn't even know what Reiki was but just felt led that this was what I needed to help heal me. As soon as I walked into the room of my Reiki master training centre every part of my being knew this was what I was meant to be doing. I felt at home, at peace and so happy. Reiki helped me through my darkness and finally feel whole again.
From what was meant to be something to help me heal myself led me to want to help others. I could see that there were so many women going through the same as me. Really trying to do their best but running on empty and trying to give from an empty cup. I want to help them fill their cup again, to feel whole again so they can go back and give their best but with a more whole feeling about them. It all starts with self love. Such a simple concept but so hard to do. When I was first taught this by my Reiki Master I felt like it was a selfish act, that I should always put the needs of my child, my husband, my employees, before me. I should keep giving until I have no more to give. But that was how I ended up broken. She taught me that self love was not selfish at all, but it was in fact a selfless act. That if you are full and love yourself you have so much more to give. You radiate light which then lights up the people around you. xx
Education and Certifications
Reiki Master Usui System of Natural Healing
VCRT Level 3 Complementarity Therapies
CBD Massage Therapy
Deep Tissue Massage
Massage for Menopause
Indian Head massage
For Her
The pressure on the modern woman is massive. There are pressures from society and the media. We are expected to be the 1950s women and cook, clean, look after the kids, but at the same time we are expected to hold down the salary and job of the modern age woman. Instagram mums put us to shame, Facebook shows us that every other mums is managing to hold this all down but somehow you cant. Something has to give somewhere.
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To find your happiness stop looking outward and start looking within. Celebrate the little wins. Did you get out of bed today and get yourself dressed? Well done your winning. Take each small achievement and celebrate it. Don't look at the insta mums and compare yourself because you guarantee just out of shot is a whole heap of shit that you cant see. Its all about what you choose to look at and you need to stop looking at the bad. Turn your head just a little and I bet there is a whole load of good you have just forgotten to realise. When we get run down and tired we feel overwhelmed. This can lead to depression and anxiety. Just take a breath. Stop. Each day just take 2 minutes in the morning and again in the evening to just breath. Then, when you can, take 1 hour a month to do what you love or that makes you feel relaxed or happy. Just what makes you happy not anyone else. Just 1 hour a month. Then when you realise what a massive difference that makes in you take 1 hour every other week and keep building up until you can give 'YOU' 1 hour a week. 1 hour a week of self love, of lighting your light, your inner spark. Watch how this then lights the inner light of all the people around you. It is contagious and beautiful xxx